Rice And Super Green Soup Recipe

Recipe By Taste

This green goodness soup will keep you warm and full. With three vegies per serve, you can get your boost of greens.

4.1
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Rice And Super Green Soup
plan
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ingredients serve

Ingredients for Rice And Super Green Soup Recipe

  • 0.38 tablespoon Extra virgin olive oil
  • 1/2 Middle bacon rashers, trimmed, chopped
  • 125 gram Packet frozen peas
  • 1/4 Brown onion, finely chopped
  • 1/2 Garlic Cloves, Finely Chopped
  • 0.38 liter Massel chicken style liquid stock
  • 0.19 cup Jasmine Rice
  • 62.50 gram Packet frozen chopped spinach, thawed
  • 25 gram Danish fetta, crumbled
Nutrition
value
1059
calories per serving
60 g Fat82 g Protein47 g Carbs13 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    82g
  • Carbs
    47g
  • Fiber
    13g

MacroNutrients

  • Carbs
    47g
  • Protein
    82g
  • Fiber
    13g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    11mg
  • Vitamin A
    2039mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    24mg
  • Vitamin B6
    2mg
  • Vitamin B9
    213mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    243mg
  • Manganese
    3mg
  • Phosphorus
    857mg
  • Selenium
    75mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste