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Hearty Reuben Salad Recipe

Recipe By Taste Of Home

Mrs. Paul Tremblay, Fort Wayne, Indiana.

3.7
23 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Hearty Reuben Salad
plan
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ingredients serve

serve1
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Ingredients for Hearty Reuben Salad Recipe

  • 1 cup Torn iceberg lettuce
  • 1/4 can Sauerkraut, rinsed and drained
  • 1/4 cup Cubed swiss cheese
  • 1/2 Packages sliced corned beef, chopped
  • 1/2 tablespoon Minced Fresh Parsley
  • 0.06 cup 1/2 thousand island salad dressing
  • 0.13 cup Rye croutons
  • 1 Hard boiled large eggs, quartered
Nutrition
value
239
calories per serving
11 g Fat18 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    18g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    18g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    322mg
  • Iron
    6mg
  • Vitamin A
    2121mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    302mg
  • Selenium
    43mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home