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Hearty Navy Bean Soup Recipe

Recipe By Taste Of Home

My family loves navy bean soup! Beans were a commodity you did not survive without in the '30s. This excellent navy beans and ham soup is a real family favorite of ours and I make it often. —Mildred Lewis, Temple, Texas.

4.4
19 Rating -
Rate
Non Vegdiet
15minstotal
30minsPrep
45minsCook
15m.total
30m.Prep
45m.Cook
Hearty Navy Bean Soup
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ingredients serve

serve1
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Ingredients for Hearty Navy Bean Soup Recipe

  • 0.30 cup Dried Navy Beans
  • 1/10 can Diced Tomatoes, Undrained
  • 1/10 Large onion, chopped
  • 1/10 cup Meaty ham hock or 1 diced cooked ham
  • 1/5 cup Chicken Broth
  • 1/4 cup Water
  • As required Salt and pepper
  • As required Minced fresh parsley, optional
Nutrition
value
80
calories per serving
4 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    107mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home