Miso Oatmeal Recipe
Recipe By Honest Cooking
This miso oatmeal is great for days when you want a quick breakfast, or even great as light lunch or dinner.
4.4
29 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Miso Oatmeal Recipe
- 6 tablespoon Rolled oats
- 250 milliliter Boiling water
- 1/2 tablespoon Miso paste
- 1/2 A handful cherry tomatoes - cut into
- As required A sprinkle of wakame
- 1 Spring onion - finely cut
Nutrition
value
value
160
calories per serving
1 g Fat4 g Protein34 g Carbs5 g FiberOther
Current Totals
- Fat1g
- Protein4g
- Carbs34g
- Fiber5g
MacroNutrients
- Carbs34g
- Protein4g
- Fiber5g
Fats
- Fat1g
Vitamins & Minerals
- Calcium176mg
- Iron6mg
- Vitamin A182mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking