1/2 Package regular active or fast acting dry yeast
1/2 cup Warm water
3/4 cup Gold medaltm all purpose flour
1/2 cup Gold medaltm whole wheat flour
1 tablespoon Olive or vegetable oil
1/4 teaspoon Salt
As required Cornmeal
1/2 pound Bulk mild italian pork sausage
1/2 Large onion, chopped
1/2 can Pizza sauce
1/2 Medium green bell pepper, chopped
1/2 can Sliced ripe olives, drained
1/2 Package sliced pepperoni
1 cup Shredded mozzarella cheese
Nutrition value
1228
calories per serving
55 g Fat77 g Protein101 g Carbs8 g FiberOther
Current Totals
Fat
55g
Protein
77g
Carbs
101g
Fiber
8g
MacroNutrients
Carbs
101g
Protein
77g
Fiber
8g
Fats
Fat
55g
Vitamins & Minerals
Calcium
825mg
Iron
8mg
Vitamin A
769mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
246mcg
Vitamin B12
2mcg
Vitamin C
111mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
156mg
Manganese
1mg
Phosphorus
877mg
Selenium
61mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment