This veggie-packed clam chowder is savory and satisfying. Butter up some crusty bread and you have yourself a complete meal. Carol Bullick, Royersford, Pennsylvania.
Ingredients for Hearty Manhattan Clam Chowder Recipe
1/4 pound Potatoes , peeled and cut into 3/4 inch cubes
0.17 Large onion, chopped
0.33 Medium carrots, shredded
1/2 Celery ribs, sliced
0.67 can Chopped clams, undrained
0.83 Bacon strips, cooked and crumbled
0.17 tablespoon Dried Parsley Flakes
0.17 Bay leaf
1/4 teaspoon Dried Thyme
1/25 teaspoon Coarsely ground pepper
0.17 can Diced Tomatoes, Undrained
Nutrition value
100
calories per serving
< 1 g Fat3 g Protein20 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
20g
Fiber
6g
MacroNutrients
Carbs
20g
Protein
3g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
79mg
Iron
4mg
Vitamin A
1197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment