Ingredients for Lamb Pie With Rosemary Potato Dumplings Recipe
150 gram Potato, peeled, cubed
1/4 tablespoon Milk
3/4 teaspoon Butter
1/4 tablespoon Rosemary paste
1/4 teaspoon Olive oil
1/2 Leeks, trimmed, washed, thinly sliced
1/4 Large carrot, peeled, finely diced
1/2 teaspoon Minced Garlic
125 gram Lamb mince
1/4 tablespoon Plain flour
1/4 teaspoon Dried mixed herbs
1/2 Dried bay leaves
0.38 cup Massel chicken style liquid stock
0.06 cup Tomato paste
3/4 Sheets frozen puff pastry, partially thawed
Nutrition value
441
calories per serving
15 g Fat32 g Protein42 g Carbs9 g FiberOther
Current Totals
Fat
15g
Protein
32g
Carbs
42g
Fiber
9g
MacroNutrients
Carbs
42g
Protein
32g
Fiber
9g
Fats
Fat
15g
Vitamins & Minerals
Calcium
133mg
Iron
4mg
Vitamin A
8687mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
1mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
340mg
Selenium
19mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment