Hearty Italian White Bean Soup Recipe
Recipe By Taste Of Home
A bowlful of this soup is so satisfying, it's hard to believe it's actually good for you, too. I crave it all the time. With lots of beans and potatoes, it's filling and even hits the spot with meat lovers. Kristina Krummel, Elkins, Arkansas.
3.8
27 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hearty Italian White Bean Soup Recipe
- 0.17 tablespoon Olive oil
- 0.17 inch Medium potato, peeled and cut into 1/2 cubes
- 0.33 Medium Carrots, Chopped
- 0.17 Medium Onion, Chopped
- 0.33 Celery ribs, chopped
- 0.17 Medium zucchini, chopped
- 0.17 teaspoon Finely chopped seeded jalapeno pepper
- 0.17 can Navy beans, rinsed and drained
- 0.33-0.33 cup 1/2 vegetable or chicken broth
- 0.17 can Tomato Sauce
- 0.33 teaspoon Tablespoons minced fresh parsley or 2 dried parsley flakes
- 1/4 teaspoon Minced fresh thyme or 1/2 teaspoon dried thyme
Nutrition
value
value
116
calories per serving
5 g Fat12 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein12g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein12g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium63mg
- Iron3mg
- Vitamin A1209mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus100mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home