Macaroni and Italian sausage makes this tomato-veggie soup thick and hearty. “It offers a nice change of pace from my chili recipe,” notes Robin Sabrowsky of Plymouth, Wisconsin.
1/4 inch Italian sausage link, cut into 1/2 pieces
1/4 Small onion, chopped
0.13 Medium green pepper, chopped
1/4 can Italian diced tomatoes, undrained
0.38 cup Water
1/4 can Tomato Sauce
1/4 teaspoon Sugar
1/4 teaspoon Chicken Bouillon Granules
0.06 teaspoon Garlic powder
0.08 cup Uncooked Elbow Macaroni
1/2 tablespoon Shredded Part Skim Mozzarella Cheese
Nutrition value
56
calories per serving
2 g Fat3 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
64mg
Iron
1mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment