Italian Peasant Soup Recipe
Recipe By Platter Talk
I don't know about you, but when the temperatures drop below zero, i think comfort food. high on my list of comfort food for the winter is soup. chicken, tomato, beef barley, i love them.
4.1
24 Rating -
Rate
Non Vegdiet
2hr total
30minsPrep
1hr 30minsCook
2hr total
30m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Peasant Soup Recipe
- 0.13 pound Ground italian sweet sausage
- 0.13 Med white onion chopped
- 0.38 tablespoon Olive oil
- 1/4 tablespoon Minced garlic
- 1 cup Beef broth
- 3.50 ounce 1 can crushed italian tomatoes
- 1.81 ounce 1 can fire roasted tomatoes
- 3/4 ounce 1 can tomato paste
- 1.94 ounce 1 can cannellini beans
- 0.13 cup Yellow squash
- 1/4 Stalks of celery chopped
- 0.19-1/4 cup Carrots chopped
- 0.13 Small head of cabbage chopped
- 0.38 tablespoon Italian seasoning
- 1/4-0.38 dash Hot sauce
- 0.06 teaspoon Crushed red pepper flakes
- As required Salt and pepper to taste
Nutrition
value
value
424
calories per serving
17 g Fat46 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein46g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein46g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium102mg
- Iron2mg
- Vitamin A1830mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus304mg
- Selenium36mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Platter Talk