Homemade Chicken Soup with Vegetables Recipe

Recipe By Picky Palate

A quick and healthy, easy chicken soup recipe packed with veggies for warding off the winter blues made with spicy jalapenos and ranch seasoning mix.

4.3
30 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Homemade Chicken Soup with Vegetables
plan
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ingredients serve

Ingredients for Homemade Chicken Soup with Vegetables Recipe

  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 Carrots peeled and diced
  • 1/4 Stalks of celery diced
  • 0.06 A red bell pepper finely diced
  • 0.06 cup A white onion finely diced
  • 1/4 tablespoon Jalapeno minced
  • 0.38 Cloves garlic minced
  • 3.50 ounce Chicken
  • 0.38 tablespoon Tomato paste
  • 0.13 can Northern beans undrained
  • 0.13 can Corn kernels drained
  • 1/4 cup Fresh spinach leaves thinly sliced with stems removed
  • 1/4 Large boneless skinless chicken breasts cooked and chopped or shredded
  • 0.06 teaspoon A salt
  • 0.03 teaspoon A black pepper freshly ground
  • 1/4 tablespoon Hidden valley ranch seasoning mix
Nutrition
value
192
calories per serving
8 g Fat24 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    24g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    24g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    1786mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    1mg
  • Phosphorus
    166mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Picky Palate