Hearty Ground Beef Salad Recipe
Recipe By Taste Of Home
In Wexford, Pennsylvania, Ruth Carter relies on this hearty salad for a quick dinner on busy workdays. “My husband likes the spicy Southwestern flavor and it’s a favorite of mine, too.” TIP: Try serving this flavorful twist on taco salad rolled up in a flour tortilla topped with guacamole, chopped fresh tomatoes and diced sweet onions.
3.6
20 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hearty Ground Beef Salad Recipe
- 0.17 pound Lean Ground Beef
- 1/2 Small Onion, Finely Chopped
- 0.38 cup Canned kidney beans, rinsed and drained
- 1/4 cup V8 or tomato juice
- 1/2 tablespoon Chili powder
- 1/4 teaspoon Sugar
- dash Salt
- 1 cup Shredded Lettuce
- 1/4 cup Shredded Cheddar Cheese
- 1 tablespoon Sliced ripe olives, drained, optional
- As required Tortilla chips, optional
Nutrition
value
value
627
calories per serving
34 g Fat41 g Protein38 g Carbs18 g FiberOther
Current Totals
- Fat34g
- Protein41g
- Carbs38g
- Fiber18g
MacroNutrients
- Carbs38g
- Protein41g
- Fiber18g
Fats
- Fat34g
Vitamins & Minerals
- Calcium536mg
- Iron12mg
- Vitamin A3082mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9304mcg
- Vitamin B12< 1mcg
- Vitamin C61mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium245mg
- Manganese1mg
- Phosphorus692mg
- Selenium37mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home