Golden Chowder Recipe

Name: Golden Chowder Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By My Food and Family

Chowder is always good on a chilly night. But with sharp cheddar cheese, this hearty, vegetarian-friendly soup is flat-out amazing

4.8

19 Rating -

Rate

Vegdiet

50minstotal

50m.total

plan

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Ingredients for Golden Chowder Recipe

0.33 cup Cold water
0.33 cup Chopped potatoes
0.08 cup Sliced Carrots
0.08 cup Sliced celery
1/25 cup Chopped Onion
0.17 tablespoon Chopped Fresh Chives
0.17 teaspoon Salt
dash Dash pepper
1/25 cup Butter or margarine
1/25 cup Flour
0.33 cup Milk

Nutrition
value

175

calories per serving

11 g Fat4 g Protein15 g Carbs2 g FiberOther

Current Totals

Fat
11g
Protein
4g
Carbs
15g
Fiber
2g

MacroNutrients

Carbs
15g
Protein
4g
Fiber
2g

Fats

Fat
11g

Vitamins & Minerals

Calcium
120mg
Iron
< 1mg
Vitamin A
447mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family