Hearty Garden Spaghetti Recipe

Recipe By Taste Of Home

My husband and I wanted a pleasing dish that didn’t leave a ton of leftovers. My spaghetti with beef and fresh veggies is perfectly filling for four. Wanda Quist, Loveland, Colorado.

3.6
28 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Hearty Garden Spaghetti
plan
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ingredients serve

Ingredients for Hearty Garden Spaghetti Recipe

  • 1/4 pound Lean Ground Beef
  • 1/4 Small onion, finely chopped
  • 1/4 Medium sweet red pepper, finely chopped
  • 1/4 Medium zucchini, finely chopped
  • 0.13 pound Sliced fresh mushrooms
  • 1/4 can Tomato Sauce
  • 1/2 teaspoon Italian Seasoning
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 2 ounce Uncooked multigrain spaghetti
  • As required Grated parmesan cheese, optional
Nutrition
value
390
calories per serving
18 g Fat35 g Protein20 g Carbs24 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    35g
  • Carbs
    20g
  • Fiber
    24g

MacroNutrients

  • Carbs
    20g
  • Protein
    35g
  • Fiber
    24g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    9mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    127mg
  • Manganese
    < 1mg
  • Phosphorus
    637mg
  • Selenium
    15mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home