Garden Chicken And Rice Recipe
Recipe By All Recipes
A hearty, delicious blend of chicken, rice, and garden vegetables. Sauteed and simmered to perfection.
4.3
21 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Garden Chicken And Rice Recipe
- 1/4 cup Uncooked long grain white rice
- 1/2 cup Chicken Broth
- 0.67 Skinless, boneless chicken breast halves
- 0.83 teaspoon Butter
- 0.08 Medium onion, diced
- 0.08 Large green bell pepper, diced
- 0.17 Jalapeno pepper, diced
- 0.17 Medium carrot, diced
- 0.17 cup Sliced fresh okra
- 0.33 Cloves garlic, diced
- 0.17 tablespoon Red wine vinegar
- 0.33 teaspoon Chili powder
- 0.17 teaspoon Garlic Salt
- 1/25 teaspoon Paprika
- 0.17 teaspoon Seasoned Salt
- 1/25 teaspoon Cayenne pepper
Nutrition
value
value
297
calories per serving
4 g Fat21 g Protein41 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein21g
- Carbs41g
- Fiber4g
MacroNutrients
- Carbs41g
- Protein21g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium35mg
- Iron3mg
- Vitamin A492mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese1mg
- Phosphorus189mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes