You can cook more than meaty roasts and stews a slow cooker--this easy soup recipe is proof Our fish soup includes white fish and shrimp for a double dose of seafood goodness.
1/2 cup Fish stock or reduced sodium chicken broth
1/4 cup Chopped red and/or green sweet peppers
1 ounce Fingerling potatoes, sliced, or tiny new yellow flesh potatoes, quartered
0.13 cup Chopped onion
0.13 cup Chopped celery
0.13 cup Clam juice
1/4 tablespoon Worcestershire style marinade for chicken
0.13 Bay leaf
1/2 Cloves garlic, minced
0.06 teaspoon Kosher salt
0.03 Freshly ground black pepper
1/4 pound Skinless white fish fillets, such as cod, halibut, or tilapia
0.13 pound Medium shrimp in shells, peeled and deveined
0.06 cup Snipped fresh italian parsley
Nutrition value
375
calories per serving
11 g Fat41 g Protein23 g Carbs14 g FiberOther
Current Totals
Fat
11g
Protein
41g
Carbs
23g
Fiber
14g
MacroNutrients
Carbs
23g
Protein
41g
Fiber
14g
Fats
Fat
11g
Vitamins & Minerals
Calcium
151mg
Iron
5mg
Vitamin A
834mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
35mg
Vitamin B9
350mcg
Vitamin B12
2mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
188mg
Manganese
2mg
Phosphorus
664mg
Selenium
69mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment