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Hearty Fish Soup Recipe

Recipe By Taste Of Home

Says Debbie Groff from San Antonio, Texas, “If a recipe requires lots of preparation, I usually don’t make it. This chunky soup is convenient because it calls for frozen vegetables and canned tomatoes with herbs already added.”.

3.9
24 Rating -
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35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Hearty Fish Soup
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ingredients serve

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Ingredients for Hearty Fish Soup Recipe

  • 1/2 Small shallots, chopped
  • 1/4 Small garlic clove, minced
  • 1/4 can Diced tomatoes with basil, oregano and garlic, undrained
  • 0.38 cup Chicken Broth
  • 0.19 cup Frozen Mixed Vegetables
  • 0.13 cup Frozen cubed hash brown potatoes
  • 1/4 teaspoon Seafood Seasoning
  • 0.06 teaspoon Sugar
  • 0.06 teaspoon Ground allspice
  • dash Cayenne pepper
  • 1/2 Bay leaves
  • 1/4 piece Halibut fillet , cut into bite size
Nutrition
value
111
calories per serving
3 g Fat17 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    17g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    133mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home