Chicken Tortilla Soup With Beans Recipe

Name: Chicken Tortilla Soup With Beans Recipe
Total time: 55 min
Yield: 8
Cuisine: Spanish

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Chicken tortilla soup is made extra hearty thanks to great northern beans and black beans added to the traditional mexican-inspired dish.

3.8

27 Rating -

Rate

Non Vegdiet

55minstotal

15minsPrep

40minsCook

55m.total

15m.Prep

40m.Cook

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Ingredients for Chicken Tortilla Soup With Beans Recipe

1/2 cup Water
1/4 teaspoon Salt
0.38 Bone-in skinless chicken breast halves
1/4 tablespoon Olive oil
0.13 Small onion, minced
0.13 Green bell pepper, minced
1/2 Cloves garlic, minced
1/2 cup Low-sodium chicken broth
0.13 can Black beans, rinsed and drained
0.13 can Great northern beans, rinsed and drained
0.13 can Fire-roasted diced tomatoes
0.13 can Chopped green chile peppers
1/4 teaspoon Chili powder
0.19 teaspoon Dried oregano
0.19 teaspoon Ground Cumin
As required Salt

Nutrition
value

145

calories per serving

7 g Fat17 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
17g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
17g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
45mg
Iron
1mg
Vitamin A
201mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
1mg
Phosphorus
114mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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