Chicken Pumpkin Soup Recipe
Recipe By Picky Palate
This hearty chicken pumpkin soup is warm, perfectly seasoned and just right for soup season
3.8
21 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Pumpkin Soup Recipe
- 1/2 tablespoon Extra virgin olive oil
- 0.13 cup Finely chopped onion
- 0.13 cup Diced celery
- 0.13 cup Diced carrots
- 0.38 tablespoon Minced garlic
- 0.38 cup Cooked shredded chicken breast
- 4 ounce Reduced sodium chicken broth
- 1.88 ounce Can pumpkin puree
- 0.06 cup Heavy cream
- 0.19 teaspoon Kosher salt
- 0.06 teaspoon Freshly ground black pepper
- 0.03 teaspoon Lawryas garlic salt
- 0.03 cup Finely chopped fresh cilantro
- 0.13 cup Shredded cheddar cheese
Nutrition
value
value
394
calories per serving
20 g Fat44 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat20g
- Protein44g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein44g
- Fiber4g
Fats
- Fat20g
Vitamins & Minerals
- Calcium229mg
- Iron2mg
- Vitamin A1024mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B12< 1mcg
- Vitamin C15mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus397mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Picky Palate