Hearty Chicken Casserole Recipe

Recipe By Taste Of Home

Bring the flavors of the Southwest to the table with this delectable high-fiber dish from Jenny Ebert of Eau Claire, Wisconsin. The cheesy topping and creamy consistency are sure to win ’em over!.

3.7
12 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Hearty Chicken Casserole
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ingredients serve

Ingredients for Hearty Chicken Casserole Recipe

  • 0.33 Celery ribs, chopped
  • 0.17 Small onion, chopped
  • 1/4 teaspoon Olive oil
  • 1/2 cup Cubed cooked chicken breast
  • 0.17 can Kidney beans, rinsed and drained
  • 0.17 can Black beans, rinsed and drained
  • 0.17 tablespoon Chili powder
  • 0.33 teaspoon Ground Cumin
  • 0.17 can No salt added diced tomatoes, undrained
  • 0.17 can Reduced fat reduced sodium condensed cream of mushroom soup, undiluted
  • 0.17 cup Shredded Reduced Fat Cheddar Cheese
Nutrition
value
224
calories per serving
13 g Fat24 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    24g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    271mg
  • Iron
    2mg
  • Vitamin A
    383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    310mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home