Ingredients for Chicken Barley Soup with Vegetables Recipe
0.33 tablespoon Extra virgin olive oil
0.11 Large onion finely chopped
0.44 Medium carrots halved and sliced
0.44 Stalks of celery diced
0.33 cup Fresh green beans diced, haricot verts
0.33 cup Shredded cooked rotisserie chicken
0.33 cup Cooked barley
3.56 ounce Reduced sodium chicken broth
0.11 tablespoon Whole grain brown mustard
0.11 teaspoon Kosher salt
0.06 teaspoon Freshly ground black pepper
0.11 tablespoon Fresh thyme leaves
Nutrition value
515
calories per serving
17 g Fat40 g Protein46 g Carbs14 g FiberOther
Current Totals
Fat
17g
Protein
40g
Carbs
46g
Fiber
14g
MacroNutrients
Carbs
46g
Protein
40g
Fiber
14g
Fats
Fat
17g
Vitamins & Minerals
Calcium
108mg
Iron
5mg
Vitamin A
1334mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
383mg
Selenium
44mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment