1/4 As required Clove garlic, coarsely chopped, or more
1/4 Pasteurized egg
1/4 teaspoon Ground black pepper
1/4 teaspoon Seasoned Salt
1/4 pound Bacon
1/4 Head romaine lettuce, torn
0.13 Red Onion, Sliced
1.50 Fresh Mushrooms, Sliced
Nutrition value
162
calories per serving
10 g Fat3 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
3g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
3g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment