From Derry, Pennsylvania, Nancy Allman shares this hearty autumn soup featuring smoked sausage. "It's perfect for hurried cooks," Nancy writes. "My mother made it when we had an abundance of cabbage from our garden. ".
Ingredients for Hearty Cabbage-Sausage Soup Recipe
1/2 cup Chicken Broth
0.13 Small cabbage, chopped
0.13 Medium onion, chopped
0.06 pound Smoked sausage, halved lengthwise and sliced
0.06 cup All purpose flour
0.19 teaspoon Salt
0.03 teaspoon Pepper
0.13 cup Milk
Nutrition value
176
calories per serving
8 g Fat19 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
19g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
19g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
70mg
Iron
< 1mg
Vitamin A
151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment