Hearty Cabbage Patch Stew Recipe

Name: Hearty Cabbage Patch Stew Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

I like to serve steaming helpings of this hearty stew with thick slices of homemade bread. For a quicker prep, substitute coleslaw mix for the chopped cabbage. Karen Ann Bland, Gove City, Kansas.

3.6

16 Rating -

Rate

Non Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

plan

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Ingredients for Hearty Cabbage Patch Stew Recipe

0.13 pound Lean Ground Beef
0.13 cup Chopped Onions
1/4 Celery ribs, chopped
1.38 cup Coarsely chopped cabbage
1/4 can Stewed tomatoes, undrained
0.13 can Pinto beans, rinsed and drained
0.13 can Diced tomatoes with green chiles, undrained
0.06 cup Ketchup
0.13-0.13 teaspoon 1/2 chili powder
0.06 teaspoon Dried oregano
0.06 teaspoon Pepper
0.03 teaspoon Salt
As required Optional: sour cream and shredded cheddar cheese

Nutrition
value

199

calories per serving

9 g Fat20 g Protein9 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
20g
Carbs
9g
Fiber
7g

MacroNutrients

Carbs
9g
Protein
20g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
373mg
Iron
7mg
Vitamin A
344mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
90mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
3mg
Phosphorus
247mg
Selenium
13mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home