Cabbage, Beef, And Lentil Soup Recipe

Recipe By Slurrp

Cabbage, Beef, and Lentil Soup is a hearty and nutritious dish that combines the flavors of tender beef, earthy lentils, and crunchy cabbage. This soup is packed with protein, fiber, and vitamins, making it a perfect option for a healthy and satisfying meal. The beef adds richness and depth to the soup, while the lentils provide a creamy texture. The cabbage adds a refreshing crunch and a hint of sweetness. This soup is easy to make and can be enjoyed as a main course or as a comforting side dish.

4.2
19 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
Cabbage, Beef, And Lentil Soup
plan
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ingredients serve

Ingredients for Cabbage, Beef, And Lentil Soup Recipe

  • 0.17 pound Beef, Cut Into Cubes
  • 0.17 Onion, Diced
  • 0.33 cloves Cloves Garlic, Minced
  • 0.17 cup Lentils
  • 0.67 cup Cabbage, Shredded
  • 0.33 Carrots, Diced
  • 0.33 Celery Stalks, Diced
  • 0.17 can Diced Tomatoes
  • 1 cup Beef Broth
  • As required Salt And Pepper To Taste
  • as required Herbs And Spices Of Your Choice
  • as per your need Fresh Herbs For Garnish

Directions: Cabbage, Beef, And Lentil Soup Recipe

Cooking Directions

  • STEP 1.In a large pot, heat some oil and sauté onions and garlic until fragrant.
  • STEP 2.Add the beef and cook until browned on all sides.
  • STEP 3.Add the lentils, cabbage, carrots, celery, and tomatoes to the pot.
  • STEP 4.Pour in the beef broth and season with salt, pepper, and your choice of herbs and spices.
  • STEP 5.Bring the soup to a boil, then reduce the heat and let it simmer for about 1 hour, or until the lentils are tender.
  • STEP 6.Serve the soup hot and garnish with fresh herbs, if desired.
  • STEP 7.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • For extra flavor, you can brown the beef in batches before adding it to the pot.
  • Feel free to add other vegetables like potatoes or bell peppers for added texture and flavor.
  • If you prefer a thicker soup, you can blend a portion of the soup using an immersion blender or a regular blender.

Storage and Serving

  • This soup can be served as a main course with some crusty bread on the side.
  • It also makes a great starter or side dish for a larger meal.
  • To reheat the soup, simply heat it on the stovetop over medium heat until warmed through.
Nutrition
value
204
calories per serving
12 g Fat19 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    19g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    19g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    5mg
  • Vitamin A
    1409mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    218mg
  • Selenium
    12mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp