Hearty Busy-Day Stew Recipe

Recipe By Taste Of Home

When I was still living in Missouri, a friend gave me all of her family cookbooks. I got the idea for this easy stew from one of these books. Believe it or not, the taco seasoning adds just the right touch. Kristen Hills, Layton, Utah.

3.5
16 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Hearty Busy-Day Stew
plan
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ingredients serve

Ingredients for Hearty Busy-Day Stew Recipe

  • 1/4 pound Beef Stew Meat
  • 1/4 pound Potatoes , peeled and cut into 1 inch cubes
  • 0.17 can Diced Tomatoes, Undrained
  • 0.17 can Beef broth
  • 0.42 cup Fresh baby carrots
  • 0.17 Large tomato, chopped
  • 0.17 Medium onion, chopped
  • 0.33 tablespoon Taco Seasoning
  • 0.33 Garlic cloves, minced
  • 0.08 teaspoon Salt
  • 0.33 tablespoon Cornstarch
  • 0.33 tablespoon Cold water
Nutrition
value
364
calories per serving
17 g Fat26 g Protein25 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    26g
  • Carbs
    25g
  • Fiber
    7g

MacroNutrients

  • Carbs
    25g
  • Protein
    26g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    5mg
  • Vitamin A
    2088mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    300mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home