Buffalo Stew Recipe
Recipe By The Movement Menu
This healthy, paleo-oriented recipe for hearty buffalo stew blends several tastes in a crockpot for a simple dinner that is filled with flavor.
3.6
13 Rating -
Rate
Non Vegdiet
10hr 10minstotal
10minsPrep
10hr Cook
10hr 10m.total
10m.Prep
10hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Buffalo Stew Recipe
- 0.38 pound Buffalo stew meat
- 1/4 Sweet onion diced
- 1/4 Yellow onion diced
- 1/2 Red/orange/yellow bell peppers diced
- 1 Stalks celery chopped
- 2 Carrots chopped
- 7 ounce Plum tomatoes
- 2 ounce Tomato sauce
- 1/4 tablespoon Garlic powder
- 1/4 tablespoon Oregano
- 0.13 teaspoon Smoked paprika
- As required Sea salt and pepper to taste
Nutrition
value
value
512
calories per serving
9 g Fat51 g Protein48 g Carbs43 g FiberOther
Current Totals
- Fat9g
- Protein51g
- Carbs48g
- Fiber43g
MacroNutrients
- Carbs48g
- Protein51g
- Fiber43g
Fats
- Fat9g
Vitamins & Minerals
- Calcium309mg
- Iron14mg
- Vitamin A8763mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B9218mcg
- Vitamin B122mcg
- Vitamin C115mg
- Vitamin E3mg
- Copper1mcg
- Magnesium376mg
- Manganese2mg
- Phosphorus720mg
- Selenium38mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Movement Menu