Hearty Brunswick Stew Recipe
Recipe By Taste Of Home
Like a thick, hearty soup, this stew is packed with tender chicken and an eye-catching combination of vegetables. I could never wait patiently to eat when Mother was cooking this stew. Milded Sherrer, Fort Worth, Texas.
3.5
13 Rating -
Rate
Non Vegdiet
45minstotal
1hr Prep
45minsCook
45m.total
1hr Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hearty Brunswick Stew Recipe
- 0.17 Broiler/fryer chicken , cut up
- 0.33 cup Water
- 0.67 Medium potatoes, peeled and cubed
- 0.33 Medium onions, sliced
- 0.17 can Lima beans, rinsed and drained
- 0.17 teaspoon Salt
- 0.08 teaspoon Pepper
- dash Cayenne pepper
- 0.17 can Corn, drained
- 0.17 can Diced Tomatoes, Undrained
- 1/25 cup Butter
- 0.08 cup Dry Bread Crumbs
Nutrition
value
value
141
calories per serving
< 1 g Fat4 g Protein28 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs28g
- Fiber4g
MacroNutrients
- Carbs28g
- Protein4g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium48mg
- Iron1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B12< 1mcg
- Vitamin C33mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus85mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home