“I made this recipe up one night when I was looking or a quick and tasty meal for myself and my kids, “writes Meredith Beyl of Stillwater, Oklahoma. “It was an instant hit! It makes a great meal any time of the day.”.
1 Frozen fully cooked breakfast sausage links, thawed and sliced
1 Ready to serve fully cooked bacon strips, diced
1 Large Eggs, Lightly Beaten
0.33 tablespoon Whole milk
0.17 teaspoon Salt
1/25 teaspoon Pepper
0.17 cup Shredded colby monterey jack cheese
1/2 Pita breads , halved
Nutrition value
78
calories per serving
5 g Fat7 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
7g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
42mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment