Bison Chili Recipe
Recipe By Honest Cooking
Packed with vegetables and lean bison meat, a warm bowl of hearty chili will fuel you on a busy fall day. Make a double batch, you will want leftovers. Slightly adapted from turkey chili in autumn calabrese's fixate cookbook.
4.5
24 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bison Chili Recipe
- 0.29 teaspoon Extra virgin olive oil
- 0.14 Small onion, chopped
- 0.14 Small green bell pepper, chopped
- 0.14 Small red bell pepper, chopped
- 0.29 Cloves garlic, minced
- 0.14 pound Cooked lean ground bison, alternatively lean ground turkey or chicken will work
- 0.29 can Kidney beans, drained and rinsed
- 0.14 can Low sodium diced tomatoes
- 0.21 cup Low Sodium Broth
- 0.29 tablespoon Chili powder
- 0.14 teaspoon Sea salt + more to taste
- 0.29 teaspoon Crushed Red Pepper
Nutrition
value
value
185
calories per serving
8 g Fat24 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein24g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein24g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium31mg
- Iron3mg
- Vitamin A296mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B121mcg
- Vitamin C62mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus199mg
- Selenium27mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking