Hearty Beef Vegetable Soup Recipe

Recipe By Taste Of Home

My stew-like soup is loaded with nutritious ingredients, yet it's so easy to prepare. I make homemade bread or breadsticks to serve with it. Sherman Snowball, Salt Lake City, Utah.

4
12 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Hearty Beef Vegetable Soup
plan
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ingredients serve

Ingredients for Hearty Beef Vegetable Soup Recipe

  • 0.38 tablespoon All purpose flour
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.13 pound Beef stew meat, cut into 1/2 inch cubes
  • 1/4 tablespoon Olive oil
  • 0.13 can Italian diced tomatoes
  • 0.13 can Tomato Sauce
  • 1/4 tablespoon Red wine vinegar
  • 1/4 tablespoon Worcestershire sauce
  • 0.38 Garlic cloves, minced
  • 0.13 teaspoon Dried oregano
  • 0.38 cup Water
  • 1/2 Medium potatoes, peeled and cubed
  • 3/4 Medium carrots, sliced
  • 1/4 Medium turnips, peeled and cubed
  • 0.13 Medium zucchini, halved lengthwise and sliced
  • 0.13 Medium green pepper, julienned
  • 0.13 cup Sliced fresh mushrooms
  • 0.13 Medium onion, chopped
  • 0.13 can Chopped green chilies
  • 1/4 tablespoon Sugar
Nutrition
value
292
calories per serving
14 g Fat17 g Protein23 g Carbs13 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    17g
  • Carbs
    23g
  • Fiber
    13g

MacroNutrients

  • Carbs
    23g
  • Protein
    17g
  • Fiber
    13g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    5mg
  • Vitamin A
    1715mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    1mg
  • Phosphorus
    299mg
  • Selenium
    8mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home