Beef Barley Soup Recipe
Recipe By Let's Eat Better! | COOKTORIA
This hearty beef barley soup is a restaurant-worthy, absolutely delicious, easy-to-make and filling meal. Made with only 8 ingredients, less than 30 minutes of active cooking time, and minimal cleanup, it will feed the whole family.
3.7
11 Rating -
Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook
1hr 45m.total
15m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Barley Soup Recipe
- 1/4 pound Boneless chuck roast, cut into small cubes
- 1/2 tablespoon Olive oil
- 0.67 Medium carrots, peeled and diced
- 0.17 Large onion, peeled and diced
- 1/2 Garlic cloves
- 0.17 cup Pearl barley
- 0.33 tablespoon Tomato paste
- 1.33 cup Beef or chicken broth
- 0.17 teaspoon Dried thyme
- As required Salt and pepper to taste
Nutrition
value
value
474
calories per serving
17 g Fat49 g Protein26 g Carbs8 g FiberOther
Current Totals
- Fat17g
- Protein49g
- Carbs26g
- Fiber8g
MacroNutrients
- Carbs26g
- Protein49g
- Fiber8g
Fats
- Fat17g
Vitamins & Minerals
- Calcium81mg
- Iron4mg
- Vitamin A1653mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium111mg
- Manganese2mg
- Phosphorus382mg
- Selenium50mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Let's Eat Better! | COOKTORIA