Beef and Rice Stew Recipe
Recipe By 12 Tomatoes
Okay. We know, there are a lot of beef stew recipes out there. But maybe thats just because there are a lot of things to love about beef stew and each recipe tries to harness those well-loved traits the best they can. Some recipes gussy things up with carrots, or potatoes, or even turnips, or guinness, or red wine. Not this beef stew. It may seem basic, but its got literally everything you want out of a beef stew. And what are those things?
5
29 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef and Rice Stew Recipe
- 1 cup Beef broth
- As required Water, as needed
- 0.33 pound Beef stew meat
- 0.17 cup Uncooked white rice
- 0.17 Small onion, chopped
- 0.17 Rib celery, finely chopped
- 0.17-0.33 Cloves garlic, minced
- 0.33 tablespoon Olive oil, plus more as needed
- 0.33 tablespoon Tomato paste
- 0.33 tablespoon Worcestershire sauce
- 0.17 Dried bay leaf
- 0.17 teaspoon Smoked paprika
- As required Kosher salt and freshly ground pepper, to taste
Nutrition
value
value
696
calories per serving
33 g Fat67 g Protein28 g Carbs3 g FiberOther
Current Totals
- Fat33g
- Protein67g
- Carbs28g
- Fiber3g
MacroNutrients
- Carbs28g
- Protein67g
- Fiber3g
Fats
- Fat33g
Vitamins & Minerals
- Calcium54mg
- Iron6mg
- Vitamin A333mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium107mg
- Manganese< 1mg
- Phosphorus571mg
- Selenium48mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By 12 Tomatoes