My husband loves his food extra-cheesy, so I can never put too much cheese over the top of these enchiladas! You can set out small bowls of diced onions and tomatoes so folks can add their own garnishes. Joylyn Trickel.
Ingredients for Hearty Beef and Cheese Enchiladas Recipe
0.14 pound Ground Beef
0.14 Medium onion, chopped
0.14 can Chili beans, undrained
0.14 can Enchilada sauce, divided
0.07 cup Salsa, divided
As required Canola oil
1 Corn Or Flour Tortillas
0.14 cup Shredded Cheddar Cheese
0.29 tablespoon Sliced ripe olives
Nutrition value
238
calories per serving
17 g Fat20 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
17g
Protein
20g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
20g
Fiber
1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
205mg
Iron
2mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
261mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment