"As a new wife and homemaker, I wanted to please my husband, so I created this dish from some of his favorite foods," recalls Sandi White of Indianapolis, Indiana. "It was a hit then. . . and 42 years later, it still is. ".
Ingredients for Hearty Beef And Bean Casserole Recipe
0.13 pound Lean Ground Beef
1/2 can Baked beans
0.17 cup Crushed butter flavored crackers
1.50 tablespoon Ketchup
1 tablespoon Brown sugar
1 tablespoon Chopped Onion
1/2 tablespoon Barbecue sauce
1/4 teaspoon Prepared Mustard
0.06 teaspoon Salt
0.06 teaspoon Pepper
0.13 cup Shredded Cheddar Cheese
Nutrition value
258
calories per serving
15 g Fat19 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
15g
Protein
19g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
19g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
210mg
Iron
2mg
Vitamin A
155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
267mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment