Heartwarming Chili Recipe

Recipe By Taste Of Home

A touch of baking cocoa gives this chili a rich flavor without adding sweetness. When I was growing up in the North, we served chili over rice. But after I married a Texan, I began serving it with chopped onions, shredded cheese and, of course, corn bread! Audrey Byrne, Lillian, Texas.

3.6
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Heartwarming Chili
plan
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ingredients serve

Ingredients for Heartwarming Chili Recipe

  • 1/4 pound Ground Beef
  • 1/4 Large onion, chopped
  • 1/2 can Kidney beans, rinsed and drained
  • 1/2 can Diced Tomatoes, Undrained
  • 1/4 can Tomato Sauce
  • 1/4 Medium green pepper
  • 3/4 tablespoon Chili powder
  • 1/4 tablespoon Ground Cumin
  • 1/2 Garlic cloves, minced
  • 1/4 teaspoon Baking Cocoa
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Worcestershire sauce, optional
  • As required Salt and pepper
Nutrition
value
276
calories per serving
18 g Fat25 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    25g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    25g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    5mg
  • Vitamin A
    278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    1mg
  • Phosphorus
    263mg
  • Selenium
    16mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home