Hearts Of Palm Salad Recipe

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This salad is very easy to make and always requested by my family. People think they are eating something special because it is made with hearts of palm. Best if chilled overnight.

3.7
12 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Hearts Of Palm Salad
plan
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ingredients serve

Ingredients for Hearts Of Palm Salad Recipe

  • 0.38 can Hearts of palm, drained and sliced
  • 1/4 Packages dry italian style salad dressing mix
  • 0.06 cup White wine or champagne vinegar
  • 3/4 tablespoon Water
  • 0.13 cup Olive oil
  • 0.13 Jar green olives, sliced
  • 0.13 can Sliced Black Olives
Nutrition
value
297
calories per serving
32 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    0g
  • Carbs
    1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    1g
  • Protein
    0g
  • Fiber
    0g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    5mg
  • Copper
    0mcg
  • Magnesium
    < 1mg
  • Manganese
    0mg
  • Phosphorus
    < 1mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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