Ingredients for Heart shape mix flour mathri Recipe
1/2 cup maida
1/2 Wheat flour spoon
1/2 besan spoon
1/4 Black pepper powder spoon
As required Salt
1/2 ghee spoon
As required oil for frying
Nutrition value
264
calories per serving
< 1 g Fat8 g Protein56 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
8g
Carbs
56g
Fiber
2g
MacroNutrients
Carbs
56g
Protein
8g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
15mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment