Heart Healthy Bottle Gourd Soup is a nutritious and delicious soup made with bottle gourd, also known as lauki or doodhi. This soup is low in calories and packed with vitamins and minerals, making it a perfect choice for a heart-healthy diet. The bottle gourd is cooked until tender and then blended with aromatic spices and herbs to create a creamy and flavorful soup. It is a comforting and nourishing dish that can be enjoyed as a light meal or as an appetizer.