Beet Smoothie Recipe
Recipe By Everyday Dishes
The best part of a smoothie is that you can sneak in ingredients that might not be your favorite to eat outright like the beets in this heart beet smoothie.
4.7
28 Rating -
Rate
3minstotal
3minsCook
3m.total
3m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beet Smoothie Recipe
- 1/2 Raw beet
- 1/4 cup Frozen berries
- 1/2 Banana
- 1 cup Greek yogurt
- 12 ounce Water
Nutrition
value
value
310
calories per serving
5 g Fat10 g Protein57 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein10g
- Carbs57g
- Fiber2g
MacroNutrients
- Carbs57g
- Protein10g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium307mg
- Iron3mg
- Vitamin A38mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium122mg
- Manganese< 1mg
- Phosphorus112mg
- Selenium33mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Everyday Dishes