Healthy winter paratha Recipe
Recipe By Better Butter
Parathas are one thing for which you don't need any planning and you can make your own version everytime. These are healthy filling paratha made with vegetables good in winter healthwise.
4
17 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy winter paratha Recipe
- 0.33 cup Whole Wheat Flour
- 0.33 Carrot medium size grated
- 0.11 Cabbage rd of a full, grated
- 0.33 cup Fenugreek, Spinach, mint and Corriander full
- 1.83 teaspoon Sesame Seeds
- 0.17 teaspoon Turmeric
- 0.17 teaspoon Red chilli powder
- 0.33 teaspoon Garam Masala
- As required Salt
- As required Water
- 0.33 Cheese cube no
- 0.33 teaspoon Oil
- As required Ghee
Nutrition
value
value
262
calories per serving
6 g Fat9 g Protein42 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein9g
- Carbs42g
- Fiber7g
MacroNutrients
- Carbs42g
- Protein9g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium306mg
- Iron6mg
- Vitamin A5349mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium91mg
- Manganese1mg
- Phosphorus142mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter