Healthy Warm Farro Salad Recipe

Name: Healthy Warm Farro Salad Recipe
Total time: 35 min
Yield: 6
Cuisine: Chinese

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Warm farro salad with feta cheese and kale is a quick and easy meal to prepare and is a great on-the-go lunch for work or school.

4.4

18 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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Ingredients for Healthy Warm Farro Salad Recipe

0.17 tablespoon Olive oil
0.33 Cloves garlic, minced
0.33 teaspoon Lemon juice
As required Salt and ground black pepper
0.33 cup Chicken Broth
0.17 cup Farro
0.33 cup Chopped kale

Nutrition
value

113

calories per serving

4 g Fat13 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
13g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
13g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
86mg
Iron
< 1mg
Vitamin A
256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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