Healthy vegie soup Recipe
Recipe By Better Butter
Nutricion of vegies.
4.3
24 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy vegie soup Recipe
- 1 fine chopp carrots
- 1 chopp tomato
- 2.50 cloves garlic
- 5 chopp beans
- 3 chopp mushroom
- 1/4 cup small panir cubes
- As required salt n pepper
- 1/2 tablespoon cornflour
- 1/4 tablespoon Butter
- 1 glass Water
Nutrition
value
value
712
calories per serving
9 g Fat51 g Protein99 g Carbs108 g FiberOther
Current Totals
- Fat9g
- Protein51g
- Carbs99g
- Fiber108g
MacroNutrients
- Carbs99g
- Protein51g
- Fiber108g
Fats
- Fat9g
Vitamins & Minerals
- Calcium92mg
- Iron25mg
- Vitamin A3457mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B62mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E< 1mg
- Copper9mcg
- Magnesium410mg
- Manganese8mg
- Phosphorus1844mg
- Selenium2mcg
- Zinc23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter