Ingredients for Healthy Veggie Eggless Tart Recipe
0.17 cup Flour
0.67 teaspoon Butter
As required Salt
As required Cold water
0.67 tablespoon chop red,yellow,green bell peppers
0.33 tablespoon Corn
0.17 cup curd
0.17 cup cream
As required Salt
0.17 teaspoon pepper
0.17 teaspoon mix herbs
0.17 teaspoon Oregano
0.17 teaspoon flakes
0.67 cubes cheese
1 Cherry Tomatoes
As required parsley for garnishing
Nutrition value
146
calories per serving
< 1 g Fat1 g Protein33 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
33g
Fiber
1g
MacroNutrients
Carbs
33g
Protein
1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
55mg
Iron
< 1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment