Healthy vegetable soup with chicken slices and egg noodle Recipe
Recipe By Better Butter
4.2
27 Rating -
Rate
20minstotal
20minsCook
20m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy vegetable soup with chicken slices and egg noodle Recipe
- 1 potatoes chopped
- As required Tender stem broccoli
- As required Savoy cabbage leaves
- As required Chopped Celery
- As required Chopped runner beans
- As required Chopped shallots
- 1 Crushed Garlic Cloves
- 1/4 an organic sweet pointed red pepper thinly sliced
- As required Fresh coriander leaves and stalks chopped
- 1/4 teaspoon turmeric and cayenne pepper
- 1.50 teaspoon organic ground flax seeds
- 1.50 squirts of sun dried tomato paste with herbs
- 1/2 tablespoon extra virgin olive oil
- 1/4 cup coconut cream
- 1-1.50 chicken fillets
- As required Medium Egg Noodles
- 1/4 teaspoon Sea salt and ground black pepper corn to season
Nutrition
value
value
383
calories per serving
26 g Fat7 g Protein29 g Carbs13 g FiberOther
Current Totals
- Fat26g
- Protein7g
- Carbs29g
- Fiber13g
MacroNutrients
- Carbs29g
- Protein7g
- Fiber13g
Fats
- Fat26g
Vitamins & Minerals
- Calcium73mg
- Iron3mg
- Vitamin A2018mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C103mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium109mg
- Manganese3mg
- Phosphorus155mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter