Ingredients for Healthy Vegetable Clear Soup Recipe
1/4 small cabbage
1/4 Carrot
0.13 cup sweet peas
1/4 cup cauliflower
1/2 Tomatoes
0.13 cup sweet corn kernels
0.13 cup French beans
sprig Coriander, a few
As required Salt
As required Black pepper powder a little
0.06 teaspoon Butter
Nutrition value
79
calories per serving
< 1 g Fat5 g Protein13 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
5g
Carbs
13g
Fiber
7g
MacroNutrients
Carbs
13g
Protein
5g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
78mg
Iron
2mg
Vitamin A
1322mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment