Healthy Veg Balls Recipe

Name: Healthy Veg Balls Recipe
Total time: 30 min
Yield: 4
Cuisine: Uttar Pradesh

Recipe By Better Butter

Spicy and yummy.

4.1

23 Rating -

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Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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Ingredients for Healthy Veg Balls Recipe

3/4 medium sized boiled potatoes
1/2 finely chopped carrots
1/4 small chopped onion
1/4 teaspoon chopped green chillies
1/4 teaspoon chopped ginger
1/4 teaspoon chopped garlic
1/4 tablespoon chopped coriander leaves
1/4 tablespoon corn flour in 1/4 cup water
0.13 cup broken vermicelli
0.13 teaspoon dry mango powder
As required Salt
As required oil for cooking

Nutrition
value

186

calories per serving

< 1 g Fat6 g Protein37 g Carbs8 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
37g
Fiber
8g

MacroNutrients

Carbs
37g
Protein
6g
Fiber
8g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
51mg
Iron
3mg
Vitamin A
1448mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter