Healthy Turmeric Chicken Stew Recipe

Name: Healthy Turmeric Chicken Stew Recipe
Total time: 43 min
Yield: 6
Cuisine: American

Recipe By All Recipes

This quick and easy curry recipe combines chicken, sweet potato, and eggplant into a piquant, colorful sauce of turmeric, ginger, and garlic.

16 Rating -

Rate

Non Vegdiet

43minstotal

15minsPrep

28minsCook

43m.total

15m.Prep

28m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Healthy Turmeric Chicken Stew Recipe

0.33 tablespoon Olive oil
0.33 Skinless, boneless chicken breasts, cubed
0.33 Sweet Potatoes, Cubed
0.08 Red Onion, Chopped
0.17 Small eggplant, cubed
0.33 Cloves Garlic, Minced
0.17 tablespoon Minced fresh ginger root
0.33 teaspoon Ground turmeric

Nutrition
value

calories per serving

5 g Fat1 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
1g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
1g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
17mg
Iron
1mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes