Ingredients for Healthy Turmeric Chicken Stew Recipe
0.33 tablespoon Olive oil
0.33 Skinless, boneless chicken breasts, cubed
0.33 Sweet Potatoes, Cubed
0.08 Red Onion, Chopped
0.17 Small eggplant, cubed
0.33 Cloves Garlic, Minced
0.17 tablespoon Minced fresh ginger root
0.33 teaspoon Ground turmeric
Nutrition value
83
calories per serving
5 g Fat1 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
1g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
17mg
Iron
1mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment