Healthy Turkey Tacos Recipe

Recipe By Cookr

A healthy turkey tacos recipe.

4.7
20 Rating -
Rate
Non Vegdiet
15minstotal
3minsPrep
12minsCook
15m.total
3m.Prep
12m.Cook
Healthy Turkey Tacos
plan
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ingredients serve

Ingredients for Healthy Turkey Tacos Recipe

  • 1/4 teaspoon Olive oil or vegetable oil
  • 1/4 Onion, chopped finely
  • 1/2 tablespoon Homemade taco seasoning or 1 packet store bought
  • 3/4 Garlic cloves, minced
  • 1/4 teaspoon Dried oregano
  • 1/4 pound Ground turkey
  • 1/4 can Tomato sauce
  • 1/2 teaspoon Cider vinegar
  • 1/4 teaspoon Brown sugar
  • As required Salt and freshly ground black pepper
  • As required Corn tortillas or taco shells
Nutrition
value
189
calories per serving
9 g Fat24 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    24g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    4mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    2mg
  • Phosphorus
    235mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr