1/2 tablespoon Homemade taco seasoning or 1 packet store bought
3/4 Garlic cloves, minced
1/4 teaspoon Dried oregano
1/4 pound Ground turkey
1/4 can Tomato sauce
1/2 teaspoon Cider vinegar
1/4 teaspoon Brown sugar
As required Salt and freshly ground black pepper
As required Corn tortillas or taco shells
Nutrition value
189
calories per serving
9 g Fat24 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
24g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
24g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
68mg
Iron
4mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
2mg
Phosphorus
235mg
Selenium
25mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment