Current Totals
Fat
10g
Protein
22g
Carbs
17g
Fiber
7g
MacroNutrients
Carbs
17g
Protein
22g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
230mg
Iron
4mg
Vitamin A
1047mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
0mcg
Vitamin C
147mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
283mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment